Movement with intention. Breath with purpose.

Yoga is an invitation to reconnect with yourself. Through intentional movement, mindful sequencing, and breathwork, my classes cultivate grounding, strength, and emotional release in a space that is accessible, trauma-informed, and rooted in compassion.

You can expect:

  • Grounding breathwork

  • Slow, intentional warm-ups

  • A mindful flow that builds strength and mobility

  • Themes designed to resonate (alignment, intention setting, grief, ego, etc.)

  • Alignment cues and intuitive pacing

  • A soothing cool-down and reflective closing

Yoga offerings:

  • Private Session

    • 60 minutes • $100

  • Group Sessions

    • Custom pricing — Contact for availability

Yoga can be a complete experience on its own or paired beautifully with sound healing or a themed workshop.

Reach out to inquire about my services

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Reach out to inquire about my services *